Any sugar that is bleached, refined, and highly processed. Sugar can be unprocessed, and still affordable. We should not have to worry about consuming sugar. Refined sugar clogs the arteries, causes diabetes, inflamation high blood pressure. But organic unrefinded sugar does not. You should still make sure you don’t consume too much , but your body and teeth will be better off. They know refinded sugar is toxic, so it needs to go. I eat organic unprocessed sugar when i need sugar and i feel great. Companies cheap out, use tons of it in everything to the point where theres only few options of snacks with organic healthier sugar.
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