Recalculate Student Loan Interest from origination - eliminate capitalized interest and penalties

Borrowed 2005-2008: $199,734
Paid back: $232,978
Still owe $172,484.
Why? High interest rates, capitalized interest and penalties. Recalculate interest at a reasonable rate from when interest was originally owed, eliminating capitalized interest and penalties. My loans don’t need “forgiven,” I want more reasonable terms.