Hi Jennifer, thank you for “tagging” me on this post. The most common issue I have observed in the three years of counseling couples that have this as an issue within their marriage, is that the men do not have a secure attachment bond. To summarize, “caregiver sensitivity, responsiveness, and consistency are crucial factors in establishing a secure attachment bond. Insecure attachment styles, such as avoidant, ambivalent, or disorganized, can develop when caregivers are insensitive, unresponsive, or inconsistent in their interactions with children.” Attachments are formed within the first 18 months of life. The infant/child then develops a way to self-soothe. As the child gets older, they learn how to self-soothe in ways that are unhealthy if they were raised by parents/caregivers that are unresponsive, insensitive, or inconsistent in their interactions with them.
What we need to understand is that porn addiction is not about sex. It is about connection. Many of the men were initially exposed to porn by a grandfather, uncle, friends, etc. at a young age, usually pre to early teens. These days they’re exposed to porn at younger ages around 5 due to the access to electronic devices, such as phones, tablets, etc. There are counseling programs available to help individuals struggling with porn addiction, and it’s not a male issue only, but a high percentage of women and teens struggle with porn.
I walk my clients through a Christian cognitive behavioral therapy model that helps my clients identify why they’re doing what they don’t want to do. There is unresolved and unhealed trauma, and they are coping with their pain in unhealthy ways. Once they are able to identify what it is, then they can work on healing the trauma. They also learn tools to help them stay on the path of healing and restoration. The key to this is to stay connected in community with trusted individuals that know what they struggle with to provide accountability and support. This will only work if there is acceptance of the person, no judgment, criticism, shame, or condemnation. I also have clients work through a faith-based workbook specifically addressing the unwanted sexual addiction. They get to the root issues, as well as developing an understanding of what is going on in their brain, which can be rewired to become a healthy brain where they no longer have a desire to view porn or engage in escalated behaviors. I love that the brain is very resilient!
All the work I do with my clients has Jesus Christ at the center of their healing process. It is vital that they also develop a relationship with Christ, and know the truth of what God’s word says about them by studying the Bible. They need to be anchored in God’s truth. I have been witness to many men be set free from porn addiction, and it’s nothing short of miraculous.
For those seeking Christian counseling around this issue, there are many good resources available. And there are many secular resources as well. Too many resources because this is a huge issue, but at least there are resources to choose from; we couldn’t say that 30-40 years ago.
The church has done a horrible job of addressing this epidemic head on. The purity culture created a lot of confusion around sex: don’t do it before getting married, it’s dirty, it’s bad. But then the couple gets the green light to have sex after they get married. It’s confusing! And no wonder many couples have sexual issues. We need to be talking about this in the open and have context for healthy sexuality within marriage.
If you’re interested, here’s a film to view (for free) that goes into what happens to young kids’ brains when they view porn: https://raisedonporn.com