Holistic health

Offer education and training to an alternative Health Care. Holistic health and natural medicine. Instead of Pharmacies for the medicine with bad side effects have Pharmacies with holistic health remedies. You could include consulting and reading material. A big part of getting the people heathy is going to be in educating them in Holistic Health Care.

I am not a doctor or anything and I rarely need one but a couple of years ago I was diagnosed with diabetes and prescribed medication. I informed my doctor that my intention was to get off the medication as soon as possible. I did a lot of research and changed my diet. By my next appointment my doctor was surprised by how much I improved and asked what I did. I am no longer on medication.

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I agree! I am a health and wellness coach with a local and online program to help as many women as possible become the authority over their own health and fitness through Christ who strengthens them.

I have 20 years experience in the health and fitness industry coaching women of all walks of life. I have a bachelor degree in Exercise Science and nutrition and have had numerous certifications including life and health coaching from The Health Coach Institute, ACE personal training and Crossfit and other certifications.

I believe that our children are our future so we need to teach them to take preventative action to get control over their health and fitness so that they can teach their children and our future generations to do the same.

And it starts with at home with us. I am just one health and wellness coach with a simple local and online program teaching the basics of building healthy habits, balancing macros, eating clean, building strength, mobility and endurance, regulating the nervous system, all by using biblical principles so that I can teach others to maintain a healthy quality of life well into their older years.

I want to be a part of a movement bigger than myself with a network of naturopathic and functional doctors and organic farmers so that I can refer my clients to other trusted professionals when necessary. And I believe that providing insurance for these holistic approaches to medicine will make such a huge impact on the health of our nation.

“Alone we can do little, together we can do so much.” -Helen Keller