Heighten Awareness of the Power of Meditation

Heighten awareness nationally about the transformative power that meditation holds.

Meditation is the greatest tool that Buddhists and others alike have been using for thousands of years to create a mind that is completely tamed, at peace. Science has just begun to study meditation, and the results we have derived from it are astonishing. Just from studying the brains of Buddhist monks, we discovered there are brain waves we didn’t even think were possible.

However, we do have our shortcomings. Meditation has become a misconceived idea due to the wrong view of it being propagated. It is a complete mystery in actuality to most people. We must heighten awareness of the power of meditation and encourage Americans to develop their own personal practice, and we should also provide resources like esteemed meditation masters, such as Buddhist monks or people who are accomplished in the same way. The fact is that meditation creates peace of mind, from that peace comes joy, and it all comes from the cessation of thoughts that true meditation is.

We should abolish false ideas of meditation, like ideas found in your typical yoga class, but come to view it in the right way. This will genuinely bring incredible benefits.

Not only does it make everybody calmer, more loving and genuine individuals, but it also promotes creativeness, longer life, and different ways of seeing things. The benefits of meditation are endless, and we should properly study it without seeing it in such and such a way.

|

1 Like